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Welcome to the Next Step in Your Healing Journey

Hello and welcome,

If you're reading this, you're likely on a healing journey. It takes courage to face your pain, especially when you are learning how to love yoursef. Many times this is a journey that feels long and lonely.

 

And despite your efforts, you might feel stuck in the same old feelings or getting upset by things from the past.

IT IS EXHAUSTING.

It might even feel like you take one step forward with two steps back.

Do you find yourself feeling trapped in the same old emotions and behaviors?

Do you know deep down that you are worthy of love and belonging, yet struggle to truly believe it?

Are you tired of feeling stuck, repeating the same patterns, and wondering what's holding you back from the life you desire?

Do you long to understand the roots of your pain and gain the tools to navigate through it?

"I don't want to feel this way anymore!"

Hello! My name is Carolina Vasquez, LMFT and EMDR therapist

I've heard countless clients express "I don't want to feel this!" throughout my my years of clinical experience. They tell me they are tired of feeling sad, feeling scared, feeling too much. But here's the catch: embracing those feelings is a vital aspect of healing. It's not just about drowning in your emotions; it's about recognizing them and working through them purposefully.

That's where EMDR comes in—it creates a safe environment, guided by a trusted professional, where you can confront and process your emotions in a meaningful way.

Experience Transformation:
5 Hours of Intentional Emotional Processing

Frequently asked questions

You can start by filling out our questionnaire to see if EMDR would be the right match for you

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