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After more than 20 years working with teens and families throughout the Coachella Valley, I've learned that parents and teens often want the same thing: to feel heard, understood, and loved. Learn about affordable teen therapy options, insurance coverage, bilingual services, and support for families.

Many people living with depression still go to work, take care of others, smile, and keep functioning every day. This article explores what high functioning depression really looks like, the signs people often miss, and why you do not have to completely fall apart before asking for help.