Gabriela Acosta
Associate Therapist
Registered Associate AMFT 144381 Supervised by a Licensed Therapist
Hola! I was born and raised right here in the Coachella Valley, and now I have the privilege of giving back to the community I call home through my work as a bilingual therapist.
I work with children, adults, and young adults navigating emotional challenges, life transitions, stress, and those moments when life simply feels like a lot. Therapy with me is collaborative and focused on what you need. We’ll talk about what’s going on, identify what you’d like to be different, and break those goals down into small, realistic steps that feel manageable in your everyday life.
My approach is strengths-based and tailored to each person. I use evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and family-centered strategies to help you better understand your emotions, build coping skills, strengthen relationships, and feel more confident navigating challenges.
I also believe therapists are humans too. Outside of the therapy room, you can usually find me spending time with family and friends, reading, shopping, loving on animals, or trying out a new coffee shop. I value the same balance and self-care in my own life that I encourage my clients to make space for in theirs.
You don’t have to have everything figured out before coming to therapy. We can start with where you are, figure out where you’d like to go, and take it one step at a time. I look forward to being part of your journey.
Si tienes conflictos en tu relación, lo primero que debes saber es que los conflictos son parte de todas las relaciones. Una resolución sana de conflictos conduce a relaciones sanas. Lo contrario también es cierto. A veces, la solución es tan simple como aprender a comunicarse mejor. O puede ser más profunda, como decidir perdonarse mutuamente. Y otras veces, puede ser tan difícil como intentar decidir si estás haciendo demasiado o demasiado poco, o si debes quedarte o irte.
$110+ per session
Disponibilidad las noches

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