Depression disguises itself in many different ways.
Here are some surprising signs…
1. Are you constantly on the go? Busyness can be an outward expression of depression.
2. Behind the brightest smiles can lie the heaviest hearts. Many depressed people live on auto-pilot, so it doesn't always show on the surface.
3. Sleep troubles are more than just exhaustion. They can be a silent cry for help.
4. Physical aches and pains can be manifestations of emotional distress and trapped tension.
5. You deserve to feel good on the inside and the outside, and we are here to help.
Did you know that high-functioning depression is a thing?
We as a society have come a long way in the last decade towards understanding depression and how it can manifest so differently from one individual to another.
At Desert Insight, we're here to help you uncover the not-so-obvious things that might be holding you back in your journey to feeling whole, healed, and well.
Don't hesitate to reach out because it's okay not to be okay.