When it’s more than just feeling sad…Surprising Depression Signs
Depression disguises itself in many different ways. Here are some surprising signs… 1. Are you constantly on the go? Busyness can be an...
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Gerardo Alva Chávez
- Aug 1, 2022
- 3 min
¿Qué es la terapia?
La terapia de salud mental es simplemente una plática amena basada en tus necesidades. Esto quiere decir que, como tu terapeuta, nuestra...
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Carolina Estrada
- Aug 23, 2020
- 2 min
Mom-guilt and Mom-rage
So check this out. I just did a thing. I JUST carefully, and quietly, climbed out of my daughter's crib. You read that correctly. I...
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Carolina Estrada
- Aug 12, 2020
- 2 min
Anxiety: The big elephant sitting on my chest
The first blog I want to share with you is about anxiety. Anxiety is something I lived with for a very long time without knowing it had...
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Carolina Estrada
- Aug 12, 2020
- 3 min
Apologies and Forgiveness
First of all, let’s make this very clear: it’s never too late to apologize. Just know that SINCERE apologies are not meant to be...
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