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Parkinson’s disease (PD) is a chronic, progressive neurological disorder best known for its motor symptoms, such as resting tremor and rigidity. However, many non-motor symptoms often appear years before movement changes begin. 1 Fatigue, depression, anxiety and sleep disturbances can have a profound impact on quality of life, and these are areas where mental health professionals can provide invaluable support. 2 Understanding the broader impact. PD affects an estimated six

For many in the Hispanic and Latino community, finding the right therapist means finding someone who truly understands family, culture, and language. This article talks about how to find the right fit, why therapy may not have worked before, and how telehealth in California can make support more accessible.

Depression disguises itself in many different ways. Here are some surprising signs… 1. Are you constantly on the go? Busyness can be an...

So check this out. I just did a thing. I JUST carefully, and quietly, climbed out of my daughter's crib. You read that correctly. I...

The first blog I want to share with you is about anxiety. Anxiety is something I lived with for a very long time without knowing it had...

First of all, let’s make this very clear: it’s never too late to apologize. Just know that SINCERE apologies are not meant to be...